April 2024

Sun Mon Tue Wed Thu Fri Sat
31
1
10AM Speed and Agility (2/10)
11AM Strength Training (2/10)
4PM Speed and Agility (1/10)
5PM Strength Training (2/10)
2
10AM Speed and Agility (4/10)
11AM Strength Training (2/10)
4PM Strength Training (1/10)
5PM Speed and Agility (2/10)
3
10AM Speed and Agility (1/10)
11AM Strength Training (1/10)
4PM Speed and Agility (2/10)
5PM Strength Training (2/10)
4
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Strength Training (4/10)
5PM Speed and Agility (4/10)
5
6
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
7
1:30 PM Hit Squad 2k11 Newkirk
8
10AM Speed and Agility (1/10)
11AM Strength Training (1/10)
4PM Speed and Agility (7/10)
5PM Strength Training (9/10)
6PM Speed and Agility (3/10)
7PM Strength Training (1/10)
9
10AM Speed and Agility (1/10)
11AM Strength Training (1/10)
4PM Strength Training (3/10)
5PM Speed and Agility (4/10)
6PM Strength Training (2/10)
7PM Speed and Agility (1/10)
10
4PM Speed and Agility (3/10)
5PM Strength Training (6/10)
6PM Speed and Agility (0/10)
7PM Strength Training (0/10)
11
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Strength Training (3/10)
5PM Speed and Agility (4/10)
6PM Strength Training (6/10)
7PM Speed and Agility (2/10)
12
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
13
10AM Speed and Agility (3/10)
11AM Strength Training (3/10)
14
1:30 PM Hit Squad 2k11 Newkirk
15
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Speed and Agility (2/10)
5PM Strength Training (4/10)
6PM Speed and Agility (1/10)
7PM Strength Training (2/10)
16
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Strength Training (4/10)
5PM Speed and Agility (2/10)
6PM Strength Training (5/10)
7PM Speed and Agility (1/10)
17
4PM Speed and Agility (3/10)
5PM Strength Training (5/10)
6PM Speed and Agility (2/10)
7PM Strength Training (0/10)
18
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Strength Training (2/10)
5PM Speed and Agility (5/10)
6PM Strength Training (6/10)
7PM Speed and Agility (1/10)
19
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
20
10AM Speed and Agility (1/10)
11AM Strength Training (1/10)
21
1:30 PM Hit Squad 2k11 Newkirk
22
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Speed and Agility (0/10)
5PM Strength Training (0/10)
6PM Speed and Agility (0/10)
7PM Strength Training (0/10)
23
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Strength Training (0/10)
5PM Speed and Agility (0/10)
6PM Strength Training (0/10)
7PM Speed and Agility (0/10)
24
4PM Speed and Agility (0/10)
5PM Strength Training (0/10)
6PM Speed and Agility (0/10)
7PM Strength Training (0/10)
25
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Strength Training (0/10)
5PM Speed and Agility (0/10)
6PM Strength Training (0/10)
7PM Speed and Agility (0/10)
26
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
27
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
28
1:30 PM Hit Squad 2k11 Newkirk
29
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Speed and Agility (0/10)
5PM Strength Training (0/10)
6PM Speed and Agility (0/10)
7PM Strength Training (0/10)
30
10AM Speed and Agility (0/10)
11AM Strength Training (0/10)
4PM Strength Training (0/10)
5PM Speed and Agility (0/10)
6PM Strength Training (0/10)
7PM Speed and Agility (0/10)
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